Life has a way of presenting us with challenges that can leave us feeling overwhelmed and sad. We have all experienced times when everything seems to be falling apart, and the weight of the world becomes unbearable. However, it is essential to recognize that there are different types of sadness. Absolute sadness, which stems from significant losses or unavoidable circumstances, must be acknowledged and experienced. On the other hand, relative sadness, which arises from comparisons, jealousy, and unnecessary competition, can be evaded and eradicated from our lives. In this blog post, we will explore the core differences between these two types of sadness and delve into the vital reasons why choosing happiness and letting go of relative sadness is crucial.
Understanding Absolute and Relative Sadness
Absolute sadness is an inherent part of life that stems from unavoidable circumstances such as the loss of a loved one, health issues, or separation from friends and family. These experiences cause genuine pain and sorrow, but they are necessary to grow and move forward. For instance, leaving loved ones behind to pursue education or career opportunities abroad may be heart-wrenching, but it is a form of absolute sadness that must be embraced to achieve personal growth and success.
On the other hand, relative sadness is unnecessary and often self-inflicted. It arises from comparing ourselves to others, feeling jealous of their achievements, or constantly seeking validation through external factors. Relative sadness can make our lives miserable and bitter without any valid reasons. For example, feeling sad because a friend has a luxurious car and a fancy house while we do not demonstrates how comparing ourselves to others leads to unnecessary sadness.
Eradicating Relative Sadness
While we cannot evade absolute sadness, it is within our power to eliminate relative sadness from our lives. The first step is to shift our mindset and avoid being jealous or comparing ourselves to others. Our progress and achievements should not be determined by how others live or what they possess. Instead, we should broaden our perspective and realize the immense potential within ourselves as human beings.
To eradicate relative sadness, we must expand our horizons and understand our true identity as human beings. By stripping away our individualistic tendencies, we can recognize that we are part of a collective that has achieved remarkable feats. Humans have built cultures, societies, religions, explored space, made groundbreaking discoveries, and invented technologies that have shaped the world. Understanding our capabilities as humans allows us to break free from the shackles of comparison and embrace our own unique journey.
Embracing Our Humanity and Achieving Happiness
To choose happiness and let go of relative sadness, we must celebrate our humanity and believe in our abilities. We are capable of achieving anything we set our minds to. The only question we need to ask ourselves is, “Is it humanly possible?” If the answer is yes, then there is nothing that can prevent us from attaining our goals.
It is crucial to be proud of who we are and acknowledge the greatness within us. As humans, we have accomplished incredible feats throughout history. By recognizing our potential and embracing our humanity, we can transcend the limitations of relative sadness and reach for the stars.
Conclusion
Choosing happiness and letting go of relative sadness is essential for living a fulfilling and meaningful life. By understanding the differences between absolute and relative sadness, we can navigate the challenges we face with clarity and purpose. Eradicating relative sadness involves shifting our mindset, avoiding comparisons, and embracing our true identity as human beings capable of remarkable achievements. Let us choose happiness, celebrate our humanity, and unlock the joy that awaits us on this incredible journey called life.